Complete Conditioning for Soccer
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Complete Conditioning for Soccer

Characteristics

  • Authors Ryan Alexander
  • Number of Pages 248
  • Publisher Human Kinetics Publishers
  • Year of Publication 2020
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Title :

Complete Conditioning for Soccer



Explanations of The Book

This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.

keywords:

Sports & Recreation > Soccer, Sports & Recreation > Coaching > Soccer, Sports & Recreation > Bodybuilding & Weight Training, Training, Soccer

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